Race Journal - Check back regularly for updates and training insight from Heather at home or on the road.

Tuesday, May 01, 2012

Up to Speed in 2012

2012 is firmly upon us and it is truly hard to believe. When you are a kid and your parents tell you that time just flies by, it sounds absurd. Now I completely understand, days run into weeks, weeks run into months, and months run into years. Next thing you know another year has flown by.

Over the past couple of years, I have fully completely embraced my new found athletic position as recreational athlete. Long gone are the days of training for hours and hours. Roch and Heather The days of multiple workouts are a thing of the past. I am happy to just be able to get a workout in during the day to get my fix. Now fully removed from the life of a professional athlete, I do what I enjoy doing without much thought put to why, where, when. I just head out the door for the pure enjoyment of being active. My favorite thing to do has always been and will probably always be heading out for a run in the trails. Now that my speed is no longer what it is, I have migrated to running longer and at a much more relaxed pace. This transition has been a nice change. With my second 50 mile running event looming on the horizon, people ask me when I am going to do a 100 mile running event - like the Western States 100. I will be very honest when I say that this does not have any appeal to me whatsoever. While I say that I have migrated to longer, slower running, I still like “running”. I am not a good walker, nor do I really like walking. When you get up to a 100 Mile event it is inevitable, at some point you will be walking. 50 mile events definitely push this limit for me - I feel like so long as things go OK, I can run the majority of the event, so it feels like a “run”. Don′t get me wrong, I am sure that I will have to walk during my 50 mile event, but less of it will be walking and more of it will be running. I have the utmost respect for athletes that do 100 mile running events, but it is just not something that I see in my future.

Heather